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reduce T-levels, though the effects are reversible and not as significant as some people claim. In fact there
have been few studies where smoking pot has not negatively impacted any hormones50,51. 12. Alcohol in Excess is Not your T-Boosting Pal alcohol can reduce natural testosterone levelsLet’s just start of by saying that no, you don’t have to completely cut off alcohol from your life in order to naturally raise testosterone levels.