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Lean Garcinia With Lean Green Coffee Many restaurants have lighter options on their menus these days, some have low-fat options as well as have even jumped concerning the low-carb bandwagon and offer low-carb alternate options. Whenever you're sitting in the casio cash register looking through the menu, consider if a lighter option would have been a better possibilities. Where possible choose steamed, poached, boiled or baked foods rather as opposed to those that been recently fried or deep fried.